Time Diary

 I am very habitual with my days and the use of technology. I choose to go on social media only after my work is done because it is a big distractor and has, in the past, prevented me from getting my job done. The only thing that changed throughout the day was what I did when my work was done. I specifically communicate daily with my Mom, Dad, sisters, and brothers, and I catch up with my friends at least 2 times per week. I don't communicate with my husband on social media because we always tell each other in person. I specifically use my walk with my dog or when I'm driving to catch up with my family and friends. The timing of the semester and workload affect my use. My eyes tire of looking at a laptop all day, so the last thing I want to do is look at my phone. 


Sunday-  iPhone 7:30 am- I woke up and checked my emails on the outlook app and my iMessages. I opened Spotify and listened to music while getting ready for the day. I open the TV and click on the Hulu app to put on live TV to watch the news. I put music back on while starting my day and turn the music off when I have meetings. I generally use Spotify all day; I can't concentrate in silence. I use my laptop primarily for school and work. 12:45 pm lunch. I take my dog on a walk and use my iPhone and Fitbit app to track my exercise. I go on social media at the end of the night. 5pm- iPhone, Instagram. I check my feed on Facebook and Instagram. I generally like people's photos and comment on my friend's posts.


Monday-  iPhone 7:30 am- I woke up and checked my emails on the outlook app and my iMessages. I opened Spotify and listened to music while getting ready for the day. I open the TV and click on the Hulu app to put on live TV to watch the news. I put music back on while starting my day and turn the music off when I have meetings. I generally use Spotify all day; I can't concentrate in silence. I use my laptop primarily for school and work. 12:45 pm lunch. I take my dog on a walk and use my iPhone and Fitbit app to track my exercise. Tonight I decided to catch up on my YouTube video series I watch. I spent about 2 hours watching youtube.



Tuesday- -  iPhone 7:30 am- I woke up and checked my emails on the outlook app and my iMessages. I opened Spotify and listened to music while getting ready for the day. I open the TV and click on the Hulu app to put on live TV to watch the news. I put music back on while starting my day and turn the music off when I have meetings. I generally use Spotify all day; I can't concentrate in silence. I use my laptop primarily for school and work. 12:45 pm lunch. I take my dog on a walk and use my iPhone and Fitbit app to track my exercise. Tonight I didn't watch any tv or scroll on Instagram much, just the general feed check. I worked on my puzzle and listened to music. 


Wednesday- -  iPhone 7:30 am- I woke up and checked my emails on the outlook app and my iMessages. I opened Spotify and listened to music while getting ready for the day. I open the TV and click on the Hulu app to put on live TV to watch the news. I put music back on while starting my day and turn the music off when I have meetings. I generally use Spotify all day; I can't concentrate in silence. I use my laptop primarily for school and work. 12:45 pm lunch. I take my dog on a walk and use my iPhone and Fitbit app to track my exercise. The day isn't over yet, but it's been long. I'll watch a tv show on Hulu and do my puzzle. I use my Apple Tv to watch Tv and the news. 


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